Health Update

Been a while since I wrote on here. I thought I would jump in and give an update on my health first I want to genuinely and sincerely thank everyone for all of their support since my accident and January. It's been overwhelming thank you.

This week I was discharged from in-home care and began outpatient physical therapy. When I begin in-home care, I can move my left arm 15° and that is increased to 30° my right arm improved from 50° to 75°. That's basically lifting my arms up and out to the side, my hands still hurt and are not very useful particularly my left hand. Fortunately, I don't have a lot of pain it's just limited use of my arms. I've switched to sketchers shoes which I can slide on and go and walk by myself and I'm trying to get about a mile in each day, I'm working out at home in addition to physical therapy and hope to have improvement. My goals are to be able to drive again to be able to type to get back to something that looks more like normal. Heck I'd even love to be able to put a shirt and socks on by myself. baby steps

We're still accepting help via our GoFundMe, you can also Venmo me or cash app me at Rich Richmond on both.

I'll try to keep more updates up on here and hope to be blogging more so stay tuned make sure to follow me on threads by Meta as that's where I am most active.